Boutique therapy · North Carolina · Virtual

For the woman who looks like she has it all together.

You don’t have to keep performing or pushing through. Let’s start with an honest conversation about what’s really going on — and what you need now.

Submit a Consultation Request See how I work →

Currently not accepting new therapy clients. Existing clients can use the client portal.

Dr. Anastasia Walker smiling warmly in a brown dress
Dr. Anastasia Walker, DSW, LCSW Licensed Therapist · North Carolina Adjunct Faculty · Fayetteville State University Adjunct Faculty · North Carolina Central University

You may be in the right place if —

You’re the capable one…

  • From the outside, you look put-together and accomplished.
  • On the inside, you’re exhausted.
  • You feel disconnected from yourself.
  • You’re tired of performing and pushing through.

You still love each other…

  • But you’ve grown distant.
  • You keep landing in the same painful conflict.
  • You want to feel close again.
  • Or you want clarity about what comes next.

Wherever you are right now…

There are two ways to work with me.

Individual Therapy

For women navigating anxiety, burnout, identity, overfunctioning, trauma, and exhaustion — paced to your nervous system.

Couples Therapy

For repairing disconnection, rebuilding intimacy, or navigating transitions — including couples deciding whether to stay together.

Dr. Anastasia Walker laughing in a taupe suit

Deep work, held with warmth & curiosity.

My work is relational, evidence-informed, and honest. I use a liberatory framework that honors your cultural context and identity.

Together we get curious about the patterns beneath the pressure — why they made sense, and what you need now. And yes, there’s room to laugh along the way.

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Liberation Psychology
  • Attachment Theory
  • Identity & Worth
Read About My Approach

About Dr. Walker

Licensed Therapist & Faculty.

Dr. Anastasia Walker laughing on a green sofa

I’m Dr. Anastasia Walker, a licensed clinical social worker, therapist, and educator. I work with women and couples who are ready to better understand themselves, strengthen their relationships, and make meaningful changes in their lives.

I’m naturally curious, and I bring that curiosity into our work together. I’ll ask thoughtful questions, offer honest feedback, and sometimes we’ll laugh along the way.

Get to Know Me

Anastasia Walker

For speaking, research, and resources, visit DrAnastasiaWalker.com ↗

Transparent pricing. No surprises.

Self-pay rates

Individual therapy · 52 min
$250
Couples therapy · initial intake
$300
Couples therapy · 52 min
$250
Couples therapy · 45 min
$200

Insurance accepted

  • Blue Cross Blue Shield
  • Aetna
  • Anthem
  • Cigna
  • Optum
  • UnitedHealthcare

Self-pay is also available. Superbills are provided for out-of-network reimbursement.

A free 15-minute consultation is offered to all prospective clients.

When new-client intake reopens…

Simple. No pressure.

  1. 1

    Request a consultation

    A brief request — about five minutes, no commitment.

  2. 2

    Free 15-minute call

    If it seems like a good fit, we’ll schedule a short conversation.

  3. 3

    Your first session

    Sessions are virtual for clients across North Carolina.

Submit a Consultation Request
Currently not accepting new therapy clients. Existing clients can use the client portal. General questions: hello@awtthrive.com

“You have already done the hard part — recognizing that something needs to change.”

Dr. Anastasia Walker