My Approach
Sometimes, the thought of therapy induces a fear of judgment--you feel as if your problems aren’t “worth” seeking help for. But the reality is, if you are coming into therapy with the goal of improving your own well-being, then that is always a valid reason for seeking therapy. As a licensed therapist, I am there to see your problems from a clinical perspective in order to help you find solutions that you may not have been able to identify before.
My approach is to help you understand thought patterns and emotions. This gives you the power to change them and reach your own mental health goals. In my sessions, I work with clients to understand what improvements they want in their lives, their mental health, and how to make those improvements happen.
My goal is to provide the tools to my clients so that they are able to not only identify certain thought patterns/behaviors, but change them in order to transform their lives. I look forward to helping you on your journey towards healing.
My Story
Hey Everyone,
I am Aerial Clay, a provisionally licensed Clinical Social Worker and Therapist.I have an immeasurable passion for mental health and use different modalities to alleviate symptoms of anxiety and depression.
My belief is that therapy can be used as a tool to declutter and reprioritize the mind. I find it important to always put the needs of the client first and support them along their journey. I enjoy working with a variety of individuals in a relaxed welcoming environment.
During my free time I enjoy reading, painting, and listening to music.
I am passionate about providing a protected space where you feel seen, heard, and supported. My goal is to help give you the tools to work through anxiety, depression, and trauma. If you are looking for an affirming validating experience, feel free to schedule an appointment and lets start your journey.